This resource is built to reduce the pressures and associated cognitive load students and teachers often face in a world where we all have excessive levels of responsibility. By simplifying a wellbeing plan to two tasks a day, it instantly becomes both more manageable and more accessible. Download and test it out! Maybe it will work for you or your students :) Suitable for KS3/KS4/KS5 students and teaching staff. This resource may also benefit staff struggling with symptoms of burn out and depression.

Exam Season Student Planner for GCSE, A-level, BTEC and University Students. Want to take a more balanced approach to studying? Fed up of losing track of hobbies, interests and your physical health. This planner might work for you!

Mental Health Helplines for young people. All resources and organisations are referal free and provide instant access to a range of support measures and resources.

Year 13 Autumn term planner All the most important information in one place. A perfect worksheet to use during form time/1-1 mentoring sessions and interventions. FREE download Perfect for students struggling with organisation.

CBT stands for Cognitive Behavioural Therapy. Cognitive Behavioural Therapy provides an opportunity to reflect on our thoughts and feelings. It requires a level of introspection and reflection that we can sometimes find difficult. Feel free to download this FREE resource if you think it might be of any use to yourself or to your students. Please note that this resource should not be used to supplement professional support and guidance.

ADHD Friendly Weekly Planning sheet Suitable for Neurodiverse teachers/Learning support staff/Students and supporting friends, family or carers. This planner helps you to break down your tasks into fixed and flexible responsibilities. There is also a section for time boxing tasks and chores and a separate space to write down your academic timetable for the week ahead.